No Monday Live This Week

by Rachel | Aug 1, 2021 | Sessions

There will be no live session this Monday but you can download a 30 min Hiit/Power session from my On Demands. The timetable will resume on Tuesday.

Friday HIIT / Power 9 to 9.45am GMT

by Monique Elsom | Jul 26, 2021 | Sessions

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Tuesday Strength / Technique 9 to 10am GMT 27th July

by Monique Elsom | Jul 25, 2021 | Sessions

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Monday HIIT / Power 9 to 9.30am GMT 26th July

by Monique Elsom | Jul 25, 2021 | Sessions

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Friday HIIT / Power 9 to 10am GMT 23rd July

by Monique Elsom | Jul 18, 2021 | Sessions

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Tuesday Strength / Technique 9 to 10am GMT 20th July

by Monique Elsom | Jul 18, 2021 | Sessions

Register here