Dick Van Dyke's health routine at 96 will seriously surprise you

Dancing could be the key to Dick Van Dyke's clean bill of health. Boogying is certainly a good exercise to keep at as we get older, as trainer to the stars Monique Eastwood explains, click here to read more about dance, and how it encourages you to engage your brain and your body simultaneously and continuously.

 

"Dance is a great way to work out as you age because it encourages you to engage your brain and your body simultaneously and continuously,"