Tatler Gym Awards - Monique wins Best for Post-Pregnancy Award
Monique wins 'Best for Post-Pregnancy' in the highly-coveted Tatler Gym awards. Click here to read the article.
New rules of Cardio and how to do it right
Monique speaks with Sheerluxe about the New rules of Cardio, and how to do it right! Read the article here.
Monique Eastwood trains Emily Blunt - amazing Abs in Women's Health
Read how Monique helps Emily sculpt her amazing abs.
Emily Blunt speaks about Monique Eastwood in the Daily Mail
Read the article here as Emily Blunt speaks to the Daily Mail about her brother-in-law Stanley Tucci and training with Monique.
Hollywood PT Monique Eastwood on fitness & ageing
Read Monique's article in Women's Fitness Magazine on how she works on her fitness and how everyone can improve their health as they age.
How Women In Wellness Stay Healthy Over Christmas
Monique spoke with Sheerluxe on how she stays healthy over Christmas, click here to read the article.
Fitting exercise into a busy schedule: celebrity personal trainers share how
Click here to find out how you can fit exercise into your busy parenting and work schedule.
A PT’s Guide To A Stronger Core
On a mission to get a flatter, more toned stomach? Click here to see some of the industry's leading PTs to share their words of wisdom.
Dick Van Dyke's health routine at 96 will seriously surprise you
Dancing could be the key to Dick Van Dyke's clean bill of health. Boogying is certainly a good exercise to keep at as we get older, as trainer to t...
Catherine Zeta-Jones shares secret to her fit physique at 52
Click here to find out Catherine's surprisingly accessible workout plan.
How To Get Toned Arms For Your Wedding
Keen to tone up before your big day? We went to three of the country’s top personal trainers to discover their golden rules for more sculpted arms....
How to exercise in your 20s, 30s and 40s: does age really matter when it comes to exercise?
Research shows we can slow down or even reverse our biological age through healthy living, so should we pay attention to age-specific workouts anym...
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