Press

Monique wins 'Best for Post-Pregnancy' in the highly-coveted Tatler Gym awards. Click here to read the article.

Monique speaks with Sheerluxe about the New rules of Cardio, and how to do it right! Read the article here.

Read how Monique helps Emily sculpt her amazing abs.

Read the article here as Emily Blunt speaks to the Daily Mail about her brother-in-law Stanley Tucci and training with Monique.

Read Monique's article in Women's Fitness Magazine on how she works on her fitness and how everyone can improve their health as they age.

Monique spoke with Sheerluxe on how she stays healthy over Christmas, click here to read the article.

Click here to find out how you can fit exercise into your busy parenting and work schedule.

On a mission to get a flatter, more toned stomach? Click here to see some of the industry's leading PTs to share their words of wisdom.  

Dancing could be the key to Dick Van Dyke's clean bill of health. Boogying is certainly a good exercise to keep at as we get older, as trainer to t...

Click here to find out Catherine's surprisingly accessible workout plan.

Keen to tone up before your big day? We went to three of the country’s top personal trainers to discover their golden rules for more sculpted arms....

Research shows we can slow down or even reverse our biological age through healthy living, so should we pay attention to age-specific workouts anym...