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‘I’m a PT to the stars – Anne Hathaway, Stanley Tucci and Emily Blunt are my clients’
Monique featured in the 'How I Made It' column discussing her career progression to becoming a PT to the stars, read here.
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How many steps you should do a day, if weight loss is your goal? An expert guide
Click here to read Monique's insights into maximising your daily walking.
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We asked expert trainers exactly how long it takes for women to build muscle - and they all had the same answer
Monique delves into how long it typically takes women to build muscle and the best tips for doing so, read here!
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Seven ways to spring clean your health and wellbeing routine
Monique discusses how introducing movement and new forms of exercise can help to keep you motivated, read here.
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7 PTs Reveal The Kit They Swear By
Monique discusses why resistance bands are one of her favourite pieces of kit and how you can incorporate them into your workout routine, read here.
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The best fitness apps and home gym equipment for 2023
The Eastwood Fit App was featured in The Times for best fitness apps for 2023, read here!
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Tatler Gym Awards - Monique wins Best for Post-Pregnancy Award
Monique wins 'Best for Post-Pregnancy' in the highly-coveted Tatler Gym awards. Click here to read the article.
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New rules of Cardio and how to do it right
Monique speaks with Sheerluxe about the New rules of Cardio, and how to do it right! Read the article here.
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Monique Eastwood trains Emily Blunt - amazing Abs in Women's Health
Read how Monique helps Emily sculpt her amazing abs.
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Emily Blunt speaks about Monique Eastwood in the Daily Mail
Read the article here as Emily Blunt speaks to the Daily Mail about her brother-in-law Stanley Tucci and training with Monique.
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Hollywood PT Monique Eastwood on fitness & ageing
Read Monique's article in Women's Fitness Magazine on how she works on her fitness and how everyone can improve their health as they age.
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How Women In Wellness Stay Healthy Over Christmas
Monique spoke with Sheerluxe on how she stays healthy over Christmas, click here to read the article.
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