![Week 7: Power / HIIT (30 mins)](http://eastwoodfit.com/cdn/shop/products/LightPinkMinimalYogaMarathonCountdownInstagramPost-7_{width}x.png?v=1642189965)
It’s week 7, the penultimate week of your 8 week Eastwood Movement Challenge!
You should be feeling stronger mentally and physically, ready to tackle another week of two 45-minute and one 30-minute weighted HIIT/Power sessions before embarking on the final week of this challenge.