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Introducing the Eastwood Fit App
Today, I’m very excited share news of a project I’ve been working on.
It’s been years in the making, and I’m so excited for this huge leap I’m abou...
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Small changes for a healthy and fit summer body
Ways to look and feel great this summer holiday.
This is a question I often get asked by my clients; ‘Is there anything I can do in a couple of mon...
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How To: Age Well (a brief introduction!)
If you’re a regular Eastwood Movement Method follower, you’ll have noticed that recently, I announced two brand new offerings: my first ever workou...
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